Introducing Our Meditation Guides

Seasoned practitioners who have spent years exploring the depths of contemplative philosophy and mindfulness practice

Our Teaching Philosophy

We don’t see meditation as a way to empty the mind or to reach some flawless state of serenity. It’s more like learning to sit with whatever arises—the restless thoughts, the planning mind, and even that odd itch that shows up five minutes into sitting.

Our team draws on decades of practice across diverse traditions. Some of us arrived at meditation through academic philosophy, others through personal crisis, and a few simply encountered it in college and stayed. What unites us is a commitment to teaching meditation as a practical life skill rather than a mystical experience.

Each guide you’ll meet has their own way of explaining ideas. Rajiv tends to use everyday-life analogies, while Mira draws from her psychology background. We’ve found that different approaches resonate with different people, so you’ll likely connect more with certain teaching styles.

Meditation practice space with cushions arranged in circle

Your Meditation Guides

Two practitioners who've made meditation their life's work, each bringing unique perspectives to the practice

Portrait of Rajiv meditation instructor

Rajiv Malhotra

Lead Instructor

Rajiv began meditating in 2001 after burnout from his software engineering career. He spent several years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What sets him apart is his talent for explaining ancient ideas with surprisingly modern comparisons—he once likened monkey mind to having too many browser tabs open.

He leads our foundational courses and specializes in helping busy professionals cultivate sustainable meditation habits. His sessions often include practical discussions about weaving mindfulness into daily work life and managing stress without spiritual bypassing.

Portrait of Mira Singh meditation instructor

Mira Singh

Philosophy Guide

Mira blends her PhD in United States Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that academic understanding means little without lived experience. Her approach bridges scholarly insight with practical application.

She guides our deeper philosophical explorations and retreat programs. Mira has a knack for making complex philosophical ideas accessible without oversimplifying. Students often say she helps them understand not just how to meditate, but why these practices developed and what they’re intended to achieve.

Why We Teach This Way

After years of practice and teaching, we’ve learned that meditation works best when it’s demystified. We don’t promise enlightenment or claim you’ll reach perfect inner calm. Instead, we focus on building skills that help you navigate life’s inevitable challenges with greater awareness and less reactivity.

Our courses begin in Autumn 2026, giving you time to reflect on whether this approach resonates with you. We believe in taking time to make thoughtful decisions about contemplative practice—it isn’t something to rush based on momentary enthusiasm.

If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has quietly transformed our lives, and we’ve seen it do the same for many others.